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St. Vincent's Fitness & Wellness Center
The St. Vincent's Fitness and Wellness Center provides St. Vincent's employees, patients, and the community with a medically based fitness facility that- with assistance from the Physical Therapy department and medical staff- ensure a proper exercise regimen. The St. Vincent's Fitness and Wellness Center offers a variety of cardiovascular equipment, Cybex weight resistive machines, free weight exercise equipment, and an aquatics facility complete with a 25-yard exercise pool and a warmer therapy pool designed for individuals with arthritis or orthopedic limitations. The Fitness Center also boasts a number of different program tracks, including exercise prescriptions for post-rehabilitation, diabetes, total joint replacement, weight management, osteoporosis, fibromyalgia, and arthritis, among many others.
A Fitness Specialist will establish an individual exercise prescription to meet each member's specific needs. This program will include an initial assessment, goal setting, and exercise instruction to address your cardiovascular, strength, and flexibility needs. You may also take advantage of the many land and water exercise classes that we offer.
Fitness & Wellness Center Information Sheet
LOCATION
St. Vincent's Fitness and Wellness Center is located on the St. Vincent's campus, Building 3, Suite 100. A map of the hospital campus and parking decks can be found here .
FACILITY HOURS
| GYM | POOL | |
| Monday and Wednesday | 5:30 am - 8:00 pm |
6:30 am - 6:45 pm |
| Tuesday, Thursday, and Friday | 5:30 am - 7:00 pm |
6:30 am - 6:45 pm |
| Saturday | 7:00 am - 12:00 pm |
7:00 am - 11:45 pm |
MEMBERSHIP
To become a member of St. Vincent's Fitness and Wellness Center:
We also ask that you commit to at least a six month membership. This is the minimum time needed to formulate an effective exercise program for you.
For a printable summary of the facility please click here.
FITNESS ASSESSMENTS
For those members who are interested in evaluating their fitness level, we provide a comprehensive fitness assessment. The assessment consists of various measurements including:
There is a $40.00 additional cost for the assessment. All new members are encouraged to schedule a Fitness Assessment within the first three months of membership.
EXERCISE CLASSES
St. Vincent's Fitness and Wellness Center offers a varety of exercise classes to meet your individual needs. The majority of these classes are taught by the Fitness Center Staff; however, we occasionally invite a guest to teach a specialized class.
We offer classes on:
PERSONAL TRAINING
The St. Vincent's Fitness and Wellness Center is dedicated to providing you with the best Personal Training service through our Personal Training staff.
MEMBERSHIP FEES
| 6-Month Contract | Annual Contract | |
| Under 50 Single | $47/month | $45/month |
| Under 50 Couple | $76/month | $72/month |
| 50+ Single | $38/month | $35/month |
| 50+ Couple | $65/month | $60/month |
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FITNESS & WELLNESS FORMS
CONTACT INFORMATION
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